The sky's not the limit - it's only the beginning.
Tips for maintaining good mental health:
Tips for maintaining good physical health:
NHS – Change 4 life
This website shares a number of links and ideas for fun home based activities at home, many of which link with other curriculum areas.
A number of activities and videos aimed at primary aged children, linking physical activity challenges with other subject area
Active kids do better
A range of ideas and resources to inspire families to do some physical activity together
National Trust - 50 things to do before you are 11 ¾
A range of ideas to challenge children (if they can get outside)
Useful websites for parents/ carers:
Twinkl also has some mindfulness activites