The sky's not the limit - it's only the beginning.
Tips for maintaining good mental health:
Tips for maintaining good physical health:
NHS – Change 4 life
This website shares a number of links and ideas for fun home based activities at home, many of which link with other curriculum areas.
https://www.nhs.uk/change4life/activities
BBC Supermovers
A number of activities and videos aimed at primary aged children, linking physical activity challenges with other subject area
https://www.bbc.co.uk/teach/supermovers
Active kids do better
A range of ideas and resources to inspire families to do some physical activity together
https://www.activekidsdobetter.co.uk/active-home
National Trust - 50 things to do before you are 11 ¾
A range of ideas to challenge children (if they can get outside)
https://nt.global.ssl.fastly.net/documents/50-things-activity-list.pdf
Useful websites for parents/ carers:
https://www.actionforchildren.org.uk/
https://www.thebestideasforkids.com/indoor-activities-for-kids/
Twinkl also has some mindfulness activites